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Ayurveda and Gourmet Cooking
These classes combine gourmet cooking, and the elegantly simple and grounded approach to nutrition that Ayurveda offers, into a model of sustainable eating. Food that is grown organically and locally, and allowed to ripen on the plant, tastes the best, and has the most “prana” or life force. A wonderful foundation for a delicious, nutritious and sustainably grown meal.
Join Simone de Winter and Koa Pickering to learn about some basic Ayurvedic principles to inform our food choices, and learn about some specialty ways of preparing these foods. We will prepare a tasty meal and taste it too. You will take home many healthy and delicious recipes.
$45/class, You must rsvp and send in your check to reserve a spot in the class: simone@marinayurveda.com/415-847-3780 or
acaciakoa@yahoo.com/415-250-3288
More info: http://marinayurveda.com/events
Teacher's Notes
Simone de Winter has studied and practiced ancient Indian healing practices for sixteen years. In her Ayurveda practice she brings these disciplines together, using ancient Eastern wisdom to help her clients find balance in their modern lives. She enjoys to cook and has lovingly prepared thousands of meals for her family and friends.
Koa Pickering, a landscape architect with a passion for food and cooking, has worked as an intern in the kitchens of Chez Panisse Restaurant and Café for ten years. It didn’t only deepen his knowledge of the culinary craft, but also his commitment to the gastronomic, ecological, and socio-economic benefits of a local, seasonal, organic food ethic.
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